By Maureen Williams, ND . Sometimes the whole is greater than the sum of the parts, and so it seems with vitamin E. Vitamin E is made up of four...
By Maureen Williams, ND . The record-breaking rates of obesity in the developed world are old news, but the culprits remain at large. Why are we still so fat? The...
By Jane Hart, MD To ensure the best outcome for mom and baby, eating a healthy diet rich in vitamins and minerals is essential during pregnancy. Taking that logic one...
By Suzanne Dixon, MPH, MS, RD . Galactooligosaccharides—small substances with a big name—may be a boon to anyone who’s suffered a cold or flu, or anyone prone to gastrointestinal...
By Kimberly Beauchamp, ND A combination of low dose B-vitamins and omega-3 fatty acids may help improve brain function in people who have suffered a stroke, according to a new...
By Suzanne Dixon, MPH, MS, RD Signs of oxidation—the interaction of oxygen with other substances—are commonly seen in the browning of a cut apple or avocado, on copper that has...
By Kimberly Beauchamp, ND First Lady Michelle Obama and Agriculture Secretary Tom Vilsack recently unveiled the federal government’s newest strategy to help Americans eat better: replacing the confusing and flawed...
By Kimberly Beauchamp, ND Getting enough sleep and keeping stress levels low are important parts of a successful weight-loss program, according to a study published in the International Journal of...
Jane Hart, MD While medications play an important part in treating cholesterol disorders, some people prefer to try a range of management options, including lifestyle and behavior changes. A new...
By Jane Hart, MD Hair loss can cause low self-esteem and a lack of confidence in both men and women. Now a study in Tropical Life Sciences Research holds promise...
