During the month of July, like us on Facebook, or follow us on Twitter and Emerson will donate $1 to Vitamin Angels.† If you don’t have an account on these...
A study in the British Medical Journal suggests that for people with metabolic syndrome eating dark chocolate daily may be one strategy for preventing cardiovascular events such as heart attack...
Joint pain doesn’t have to be a natural consequence of growing older. By using a combination of new discoveries and time-tested therapies, you can help keep your joints feeling young...
A study in Pediatrics suggests that pregnant women who eat grain products fortified with folic acid may also be helping to decrease some types of childhood cancer. Nutrients such as...
Following an examination of the research on the role ofcalcium and vitamin D in cancer and fracture prevention, the US Preventive Task Force has released a draft statement of its...
Whether part of a planned program or eaten on the fly, bars bridge the hunger gap and boost your energy. When you’re working on your waistline, today’s bars can support...
When it comes to choosing foods to snack on, many of us find ourselves stuck in a rut, eating the same foods day after day. However, those looking to manage...
As we get older, the occasional misplaced set of keys, while normal, can be frustrating. Fortunately, what you put in your body may help your brain stay sharp as you...
Drinking red wine might help “friendly” bacteria thrive in the colon, making it a newcomer to the category of health-promoting substances called prebiotics. Red wine is rich in polyphenols—plant-derived compounds...
In a letter published in the Archives of Internal Medicine, researchers have announced an association that is sure to please chocolate lovers: a preliminary study has found that people who...
