Keto acid supplements may help young men who have not been exercising regularly to better tolerate hard physical activity Regular physical activity is a cornerstone of good health, but for...

One cup of green tea provides about 35 mg of the green tea antioxidant EGCG Heart health is an important concern for people who carry extra pounds and have high...

This study suggests current optimal or “normal” vitamin D levels may not be applicable to African Americans Getting adequate vitamin D from a combination of sun exposure and diet plays...

  Thiamine supplementation may have beneficial effects on cardiac function in patients with diuretic drugs for symptomatic chronic heart failure People being treated for chronic heart failure may find help...

Health experts and dieters alike acknowledge that weight sneaking back on after it has been lost is a tough problem. As researchers home in on how best to keep weight...

Eating more olive oil could lower the risk of dying from heart disease and other causes, according to a study in the American Journal of Clinical Nutrition. A pantry staple...

A painful sunburn can ruin the day, so follow good sun safety practices as you enjoy outdoor summer activities. Apply sunscreen regularly, per label instructions, and pack extra to reapply...

People who take vitamin D and calcium together may live longer, according to a recent analysis published in the Journal of Clinical Endocrinology & Metabolism. Vitamin confusion Trying to sort out...

A high-quality diet leads to better health, but can the right diet make you happier too? According to research on the benefits of a Mediterranean diet, what you put in...