As we get older, the occasional misplaced set of keys, while normal, can be frustrating. Fortunately, what you put in your body may help your brain stay sharp as you...
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Drinking red wine might help “friendly” bacteria thrive in the colon, making it a newcomer to the category of health-promoting substances called prebiotics. Red wine is rich in polyphenols—plant-derived compounds...
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In a letter published in the Archives of Internal Medicine, researchers have announced an association that is sure to please chocolate lovers: a preliminary study has found that people who...
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The Journal of the American Medical Association recently published a study suggesting that vitamin E may increase a man’s risk of developing prostate cancer. While the study findings are cause...
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Several studies have shown that pectin, the everyday thickening agent commonly added to jams and jellies, can help lower high cholesterol levels, but it’s not clear what types and amounts...
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Some studies have suggested that protein, especially from plants, could help lower blood pressure Protein might be a key ingredient for reducing blood pressure in people with hypertension, according to...
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A diet with too much sodium and too little potassium can contribute to high blood pressure, but these aren’t the only minerals that matter when it comes to vascular health....
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Cataracts—cloudiness in the lens of the eyes—dim the vision of more than 100 million people around the world. If something as simple as what’s on your plate could help...
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Allergic rhinitis, commonly known as “hay fever” and “seasonal allergies,” has been steadily increasing around the world, putting a damper on people’s quality of life due to symptoms and treatment...
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From misplaced car keys to the forgotten name of a new acquaintance, “senior moments” affect all of us from time to time. Fortunately, there may be something we can do...
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