Systemic enzyme therapy is the use of oral proteolytic enzymes such as trypsin, chymotrypsin, papain, and bromelain taken on an empty stomach. Since stomach acid can destroy proteolytic enzymes, the...
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When the inflammatory response continues unchecked, it can impact nearly every organ and system in the human body. That’s why supporting a healthy systemic inflammatory response has broad reaching health...
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As it turns out, even though inflammation is a complex process, it’s pretty easy to explain it to patients. After all, at some point everyone has suffered from a contusion...
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The liver is a fascinating organ that acts as a filter, storage unit, and processing plant. It literally carries out hundreds of functions in the human body and is considered...
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Whether you believe in doing periodic cleanses or supporting detoxification on an ongoing basis—or both—almost everyone agrees that we live in a fairly toxic world that can sometimes put too...
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Fiber. We all know we need it, but do we know why? It’s estimated that 90 percent of people in the United States don’t get the recommended 25 to 30...
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The polyphenol curcumin from the spice turmeric has received an incredible amount of attention from scientists and practitioners—rightfully so! A 2017 review in the journal Foods concluded that there is...
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Many integrative practitioners believe that a probiotic supplement is an important daily foundation for optimal health. Why is that? A significant amount of progress has been made by researchers, revealing...
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The quality debate is always an interesting one. After all, who doesn’t want quality?! We all do! And the issue of quality is especially important when it comes to multivitamin...
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