The connection between the gut and the immune system is direct, complex, and widely known. Many integrative healthcare practitioners have likely echoed this statement (or a version of it) to...
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Mushrooms have been used for centuries to support health on many levels, in particular immune health. The immunomodulatory effects of mushrooms are due, in part, to the potent polysaccharides they...
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For many healthcare professionals, a multivitamin mineral supplement is considered a foundational recommendation for most patients. In fact, according to the National Institutes of Health, more than one-third of all...
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Lack of energy is a common complaint for many people. And reaching for short-term fixes like coffee, energy drinks or sugary snacks may provide individuals with a little short-term satisfaction,...
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Withania somnifera (ashwagandha) is a valuable Ayurvedic botanical that has been used for centuries to support health on a variety of levels. In Ayurveda it is referred to as a...
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The thyroid gland is a significant regulator of cellular metabolism. As a result, it influences numerous physiologic processes including: Reproduction Development and growth Lipid and carbohydrate metabolism Cardiac myocyte activity...
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Garcinia cambogia is a fruit with a high concentration of hydroxycitric acid (HCA), which has been shown in clinical studies to significantly reduce visceral, subcutaneous, and total fat in human...
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Given that we are presently in the midst of an obesity epidemic, it’s highly likely that you have overweight patients in your practice. While everyone agrees that there is no...
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